Last night, I tried a new workout at the Essentrics Studio. It was a Barre Method type class, which I like to describe as tiny movements that cause big pain. A good pain. It’s insane how these little moves that seem so easy the first time you’re doing them, burn SO BADLY. It’s amazing. My butt got worked so much, and inner thighs. It was a very nice studio too with complimentary towels. All you have to do is show up! (And find it, tucked away in an alley behind Sherbrooke).
Looking forward to going to another class, but probably not before the end of my yoga challenge!
Here’s the site, to check out the studio.